Updated: May 19
Most people would never believe that I was shy and tried to fade into the woodwork when I was in school. I would rather take an F than stand up in front of the class and give an oral report back then. It is hard to believe that on a daily basis I put myself out there in front of groups of people in an industry characterized by youthful, vibrant and fabulously fit people. I didn't take my first yoga class until I was 47 years old and I was none of those things. By the time I graduated with a 200 hour teaching certificate I was nearly 50 and began the adventure into fearlessness.
Every step of the yoga therapy path has brought new challenges and expansion to my life. I have traveled from Lake Tahoe, CA to Chicago, IL and Stockbridge, MA on my journey. I have made friends from all over the world and became a full-time entrepreneur at the age of 54. The tools of yoga therapy have guided me, stretched me physically, mentally, emotionally and most important spiritually.
I love sharing what yoga has done for me and can do for you. Even if you think you are too old, too inflexible, not strong enough, have anxiety, are dealing with chronic pain, or just think yoga is too weird I can assure you these really aren't the road blocks you think they are. Step into fearlessness with me! #yoga #fearless #journey #entrepreneur #yoga therapy #chronic pain #anxiety