"Yoga Linda"

Let Your Journey Begin!


A Soul Journey

Linda Cuyler, C-IAYT, E-RYT500, TIYT(TM) Certified Clinical Facilitator, Level 2 iRest Meditation Teacher, YACEP

I found yoga at a time when I was suffering from high blood pressure, arthritic joints, was overweight and lacking in self-esteem. Yoga gave me hope for steady, sustainable changes in my wellness. A desire to share this with others developed. I am passionate about wellness, personal empowerment, embracing life fully, and faith.  My Therapeutic Yoga session intention is to help my clients feel empowered to access their own personal inner capacity for wellness. My intention is always based on the perspective of meeting my clients where they are, assessing their needs, creating a safe space for them to explore their capabilities, as well as their current limitations, and offering tools to choose from to create their own paths to wellness.

I currently teach Mindful Movement w/ iRest Meditation online via Namastream.  I offer iRest Meditation Workshops, the Overcome Program, and I am available for private group and individual yoga therapy sessions virtually by appointment. In addition I teach private group Therapeutic classes at Carrollton Springs Hospital and The Eating Recovery Center.

My trainings include 500 hr teacher training from Namah Shivaya in Dallas, 800 hr yoga therapy training from Integrative Yoga Therapy at Kripalu, C-IAYT certification from the International Association of Yoga Therapists, TIYT(TM) Certified Clinical Facilitator of Overcome a Trauma Informed program for dealing with Anxiety, Level 1&2 iRest Training, Level 1 Y12SR training, and Embody Love Movement Facilitator training. 

Our Services

“You have power over your mind - not outside events. Realize this, and you will find strength.”

Marcus Aurelius



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